16:00.0 row on September 07, 2024

Nathaniel Pennington 16:00.0 row

3,807

Meters

16:00.0

Time

2:06.0

Pace

240

Calories

Average Watts	175
Calories Per Hour	900

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 8 mins w/ 4 rest