Jacek Artemiuk 30:06 row
6,549
Meters
30:06.6
Time
2:17.9
Pace
381
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 153 |
March 16, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,549 | 2:17.9 | 133 | 759 | 22 | 136 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 121 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 134 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 141 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | 144 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 150 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 133 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 131 |
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Workout Graph
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