Jacek Artemiuk 1:00:00 row
12,629
Meters
1:00:00.0
Time
2:22.5
Pace
714
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 152 |
January 01, 2025 13:24:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,629 | 2:22.5 | 121 | 716 | 20 | 135 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 20 | 130 |
| 24:00.0 | 2,518 | 2:22.9 | 120 | 712 | 21 | 134 |
| 36:00.0 | 2,530 | 2:22.2 | 121 | 718 | 19 | 139 |
| 48:00.0 | 2,530 | 2:22.2 | 121 | 718 | 20 | 135 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 721 | 20 | 139 |
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1.2.5 Preparation / Medium Week (1 x 60’ UT2 20SPM)