Jacek Artemiuk 31:03 row
7,161
Meters
31:03.6
Time
2:10.1
Pace
438
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 154 |
August 18, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.6 | 7,161 | 2:10.1 | 159 | 846 | 23 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 135 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 149 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 157 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 157 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 158 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 161 |
| 31:03.5 | 180 | 2:56.3 | 64 | 519 | 20 | 135 |
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Workout Graph
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