Jacek Artemiuk 45:00 row
9,257
Meters
45:00.0
Time
2:25.8
Pace
517
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 134 |
April 27, 2023 18:57:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,257 | 2:25.8 | 113 | 688 | 20 | 132 |
| 9:00.0 | 1,865 | 2:24.7 | 115 | 696 | 20 | 124 |
| 18:00.0 | 1,765 | 2:32.9 | 98 | 636 | 20 | 123 |
| 27:00.0 | 1,910 | 2:21.3 | 124 | 726 | 21 | 140 |
| 36:00.0 | 1,858 | 2:25.3 | 114 | 692 | 20 | 137 |
| 45:00.0 | 1,859 | 2:25.2 | 114 | 693 | 20 | 136 |
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17 45'UT2
app.erg.zone