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Jacek Artemiuk 5000m row

5,000

Meters

20:29.8

Time

2:02.9

Pace

324

Calories

143

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate32

August 13, 2020 05:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.8 5,000 2:02.9 188 947 32 143
0:49.7 200 2:04.2 182 927 33 134
0:49.2 400 2:03.0 188 947 33 145
0:49.1 600 2:02.7 189 951 33 151
0:49.3 800 2:03.2 187 943 33 153
0:49.2 1,000 2:03.0 188 947 32 155
0:49.0 1,200 2:02.5 190 955 33 158
0:48.9 1,400 2:02.2 192 959 32 160
0:49.8 1,600 2:04.5 181 924 33 160
0:49.9 1,800 2:04.7 180 920 32 161
0:49.9 2,000 2:04.7 180 920 31 160
0:49.7 2,200 2:04.2 182 927 33 162
0:49.6 2,400 2:04.0 184 931 33 152
0:49.8 2,600 2:04.5 181 924 31 42
0:49.4 2,800 2:03.5 186 939 33 46
0:49.2 3,000 2:03.0 188 947 32 75
0:49.2 3,200 2:03.0 188 947 33 98
0:49.0 3,400 2:02.5 190 955 33 166
0:49.6 3,600 2:04.0 184 931 33 165
0:49.8 3,800 2:04.5 181 924 31 167
0:49.6 4,000 2:04.0 184 931 33 165
0:49.4 4,200 2:03.5 186 939 30 159
0:49.2 4,400 2:03.0 188 947 32 165
0:48.6 4,600 2:01.5 195 971 33 164
0:48.5 4,800 2:01.2 196 975 32 169
0:46.3 5,000 1:55.7 226 1076 32 170

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Workout Graph

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