Jacek Artemiuk 6886m row
6,886
Meters
30:21.0
Time
2:12.2
Pace
415
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
June 29, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.0 | 6,886 | 2:12.2 | 151 | 821 | 30 | 150 |
| 1:46.8 | 400 | 2:13.5 | 147 | 806 | 30 | 130 |
| 1:43.0 | 800 | 2:08.7 | 164 | 864 | 31 | 141 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 32 | 147 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 857 | 31 | 148 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 31 | 151 |
| 1:43.1 | 2,400 | 2:08.8 | 164 | 862 | 30 | 153 |
| 2:10.1 | 2,800 | 2:42.6 | 81 | 580 | 24 | 145 |
| 1:43.8 | 3,200 | 2:09.7 | 160 | 851 | 31 | 148 |
| 1:43.3 | 3,600 | 2:09.1 | 163 | 859 | 31 | 154 |
| 1:43.1 | 4,000 | 2:08.8 | 164 | 862 | 31 | 156 |
| 1:43.1 | 4,400 | 2:08.8 | 164 | 862 | 32 | 158 |
| 1:42.9 | 4,800 | 2:08.6 | 164 | 866 | 30 | 157 |
| 1:43.8 | 5,200 | 2:09.7 | 160 | 851 | 29 | 158 |
| 1:42.9 | 5,600 | 2:08.6 | 164 | 866 | 31 | 159 |
| 1:42.9 | 6,000 | 2:08.6 | 164 | 866 | 31 | 160 |
| 1:43.4 | 6,400 | 2:09.2 | 162 | 857 | 31 | 159 |
| 1:43.3 | 6,800 | 2:09.1 | 163 | 859 | 31 | 159 |
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Workout Graph
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