Jacek Artemiuk 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
64
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 30 |
March 23, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 30 |
0:25.5 | 100 | 2:07.5 | 169 | 881 | 31 |
0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 |
0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 |
0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 |
0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
0:24.9 | 600 | 2:04.5 | 181 | 924 | 29 |
0:24.9 | 700 | 2:04.5 | 181 | 924 | 31 |
0:25.0 | 800 | 2:05.0 | 179 | 916 | 29 |
0:25.1 | 900 | 2:05.5 | 177 | 909 | 31 |
0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph

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