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Jacek Artemiuk 10000m row

10,000

Meters

44:53.9

Time

2:14.6

Pace

593

Calories

148

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate29

March 13, 2019 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.9 10,000 2:14.6 143 792 29 148
1:46.7 400 2:13.3 148 807 29 137
1:48.1 800 2:15.1 142 788 29 138
1:47.6 1,200 2:14.5 144 795 29 146
1:47.5 1,600 2:14.3 144 796 29 149
1:48.0 2,000 2:15.0 142 789 29 146
1:47.8 2,400 2:14.7 143 792 30 148
1:47.7 2,800 2:14.6 143 793 30 150
1:47.7 3,200 2:14.6 143 793 30 152
1:48.4 3,600 2:15.5 141 784 30 147
1:47.4 4,000 2:14.2 145 797 30 152
1:47.9 4,400 2:14.8 143 790 29 153
1:48.1 4,800 2:15.1 142 788 30 147
1:47.5 5,200 2:14.3 144 796 30 152
1:48.0 5,600 2:15.0 142 789 29 153
1:47.2 6,000 2:14.0 145 800 30 154
1:47.6 6,400 2:14.5 144 795 30 153
1:47.4 6,800 2:14.2 145 797 30 149
1:48.0 7,200 2:15.0 142 789 29 153
1:48.5 7,600 2:15.6 140 782 29 151
1:48.4 8,000 2:15.5 141 784 29 153
1:47.8 8,400 2:14.7 143 792 30 150
1:48.0 8,800 2:15.0 142 789 30 149
1:48.3 9,200 2:15.3 141 785 29 151
1:47.9 9,600 2:14.8 143 790 30 154
1:47.6 10,000 2:14.5 144 795 28 153

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Workout Graph

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