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Jacek Artemiuk 10000m row

10,000

Meters

45:54.2

Time

2:17.7

Pace

582

Calories

143

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate29

March 10, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.2 10,000 2:17.7 134 761 29 143
1:50.4 400 2:18.0 133 758 28 131
1:50.6 800 2:18.2 132 755 28 134
1:50.5 1,200 2:18.1 133 757 29 143
1:50.5 1,600 2:18.1 133 757 29 142
1:50.7 2,000 2:18.3 132 754 29 143
1:50.4 2,400 2:18.0 133 758 28 142
1:50.4 2,800 2:18.0 133 758 29 142
1:50.4 3,200 2:18.0 133 758 29 146
1:51.0 3,600 2:18.7 131 750 29 143
1:50.8 4,000 2:18.5 132 753 28 148
1:50.9 4,400 2:18.6 131 752 29 145
1:50.3 4,800 2:17.8 134 759 29 146
1:50.4 5,200 2:18.0 133 758 29 146
1:50.1 5,600 2:17.6 134 762 29 147
1:50.4 6,000 2:18.0 133 758 29 148
1:50.2 6,400 2:17.7 134 760 29 146
1:50.3 6,800 2:17.8 134 759 29 148
1:49.3 7,200 2:16.6 137 772 29 147
1:50.1 7,600 2:17.6 134 762 29 148
1:50.3 8,000 2:17.8 134 759 29 147
1:49.1 8,400 2:16.3 138 774 29 147
1:50.0 8,800 2:17.5 135 763 29 148
1:49.8 9,200 2:17.2 135 765 28 145
1:49.5 9,600 2:16.8 136 769 29 150
1:49.3 10,000 2:16.6 137 772 29 148

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Workout Graph

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