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Jacek Artemiuk 5000m row

5,000

Meters

22:18.2

Time

2:13.8

Pace

298

Calories

152

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate29

February 07, 2019 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.2 5,000 2:13.8 146 802 29 152
0:57.8 200 2:24.5 116 699 29 124
0:54.2 400 2:15.5 141 784 30 136
0:52.8 600 2:12.0 152 823 30 146
0:53.9 800 2:14.7 143 792 29 148
0:53.3 1,000 2:13.2 148 809 29 146
0:52.9 1,200 2:12.2 151 820 30 150
0:53.3 1,400 2:13.2 148 809 29 155
0:53.2 1,600 2:13.0 149 812 28 155
0:53.0 1,800 2:12.5 150 817 29 158
0:53.0 2,000 2:12.5 150 817 29 157
0:52.9 2,200 2:12.2 151 820 30 157
0:53.2 2,400 2:13.0 149 812 29 159
0:52.9 2,600 2:12.2 151 820 30 159
0:53.3 2,800 2:13.2 148 809 29 160
0:53.0 3,000 2:12.5 150 817 31 159
0:53.1 3,200 2:12.7 150 814 29 155
0:52.9 3,400 2:12.2 151 820 30 161
0:53.6 3,600 2:14.0 145 800 30 162
0:53.8 3,800 2:14.5 144 795 29 154
0:53.8 4,000 2:14.5 144 795 30 161
0:53.6 4,200 2:14.0 145 800 29 156
0:53.7 4,400 2:14.2 145 797 30 159
0:54.5 4,600 2:16.2 138 776 30 159
0:54.6 4,800 2:16.5 138 773 30 152
0:53.3 5,000 2:13.2 148 809 29 156

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Workout Graph

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