Jacek Artemiuk 30:07 row
6,376
Meters
30:07.3
Time
2:21.7
Pace
359
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 134 |
September 07, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,376 | 2:21.7 | 123 | 723 | 22 | 120 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 110 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 120 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 120 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 121 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 125 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 123 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 121 |
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Workout Graph
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