Jacek Artemiuk 31:02 row
7,014
Meters
31:02.9
Time
2:12.7
Pace
420
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 177 |
July 06, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.9 | 7,014 | 2:12.7 | 149 | 814 | 23 | 133 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 127 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 135 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 138 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 140 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 140 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 143 |
| 31:02.9 | 172 | 3:02.8 | 57 | 497 | 20 | 112 |
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Workout Graph
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