Tiziana Baruffaldi Perlini 2x14:00/4:00r row
5,302
Meters
28:00.0
Time
2:38.4
Pace
280
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,858 |
| Overall Time | 36:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 96 |
October 15, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,302 | 2:38.4 | 88 | 602 | 22 | |
| 14:00.0 | 2,653 | 2:38.3 | 88 | 603 | 22 | |
| 14:00.0 | 2,648 | 2:38.6 | 88 | 601 | 23 | |
| r556 |
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Workout Graph
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