Tiziana Baruffaldi Perlini 10:00 row
1,654
Meters
10:00.0
Time
3:01.3
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 97 |
October 15, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,654 | 3:01.3 | 59 | 501 | 22 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 22 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 22 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 22 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 23 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 23 |
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Workout Graph
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