Tiziana Baruffaldi Perlini 10:00 row
1,624
Meters
10:00.0
Time
3:04.7
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 84 |
April 25, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 21 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 21 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 20 |
| 6:00.0 | 289 | 3:27.6 | 39 | 434 | 19 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 23 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 24 |
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Workout Graph
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