Tiziana Baruffaldi Perlini 10:00 row
1,621
Meters
10:00.0
Time
3:05.0
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 82 |
April 09, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,621 | 3:05.0 | 55 | 490 | 22 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 22 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 22 |
| 6:00.0 | 260 | 3:50.7 | 28 | 398 | 17 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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