Tiziana Baruffaldi Perlini 30:00 row
5,910
Meters
30:00.0
Time
2:32.2
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 89 |
December 26, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,910 | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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