Tiziana Baruffaldi Perlini 4:20 row
460
Meters
4:20.9
Time
4:43.5
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 77 |
December 01, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 460 | 4:43.5 | 15 | 352 | 21 |
| 4:20.9 | 461 | 4:42.9 | 15 | 353 | 21 |
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Workout Graph
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