Tiziana Baruffaldi Perlini 12x1:30/1:00r row
3,826
Meters
18:00.0
Time
2:21.1
Pace
214
Calories
| Rest Distance | 1,277 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,103 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 112 |
November 22, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,826 | 2:21.1 | 124 | 728 | 28 | |
| 1:30.0 | 310 | 2:25.1 | 114 | 693 | 27 | |
| 1:30.0 | 313 | 2:23.7 | 118 | 705 | 27 | |
| 1:30.0 | 311 | 2:24.6 | 116 | 697 | 26 | |
| 1:30.0 | 316 | 2:22.4 | 121 | 717 | 26 | |
| 1:30.0 | 318 | 2:21.5 | 124 | 725 | 29 | |
| 1:30.0 | 317 | 2:21.9 | 122 | 721 | 29 | |
| 1:30.0 | 320 | 2:20.6 | 126 | 733 | 28 | |
| 1:30.0 | 322 | 2:19.7 | 128 | 741 | 28 | |
| 1:30.0 | 320 | 2:20.6 | 126 | 733 | 30 | |
| 1:30.0 | 324 | 2:18.8 | 131 | 749 | 30 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 31 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 31 | |
| r1,277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.