Tiziana Baruffaldi Perlini 7:20 row
1,112
Meters
7:20.8
Time
3:18.2
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 91 |
November 22, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,112 | 3:18.2 | 45 | 454 | 20 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 20 |
| 7:20.8 | 353 | 3:19.4 | 44 | 451 | 21 |
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Workout Graph
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