Tiziana Baruffaldi Perlini 5x1:30/0:40r row
1,583
Meters
7:30.0
Time
2:22.1
Pace
89
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,935 |
| Overall Time | 10:50.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 89 |
October 27, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,583 | 2:22.1 | 122 | 719 | 29 | |
| 1:30.0 | 312 | 2:24.2 | 117 | 701 | 29 | |
| 1:30.0 | 317 | 2:21.9 | 122 | 721 | 29 | |
| 1:30.0 | 318 | 2:21.5 | 124 | 725 | 29 | |
| 1:30.0 | 319 | 2:21.0 | 125 | 729 | 29 | |
| 1:30.0 | 318 | 2:21.5 | 124 | 725 | 29 | |
| r352 |
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Workout Graph
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