Tiziana Baruffaldi Perlini 3x10:00/2:00r row
5,852
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,371 |
| Overall Time | 36:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 87 |
September 29, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,852 | 2:33.7 | 96 | 631 | 23 | |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 23 | |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 24 | |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 23 | |
| r519 |
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Workout Graph
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