Tiziana Baruffaldi Perlini 1100m row
1,100
Meters
8:18.5
Time
3:46.5
Pace
55
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 83 |
August 27, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.5 | 1,100 | 3:46.5 | 30 | 403 | 20 |
| 2:37.0 | 300 | 4:21.6 | 20 | 367 | 19 |
| 1:59.5 | 600 | 3:19.1 | 44 | 452 | 22 |
| 2:11.2 | 900 | 3:38.6 | 33 | 415 | 21 |
| 1:30.8 | 1,100 | 3:47.0 | 30 | 402 | 20 |
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Workout Graph
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