Tiziana Baruffaldi Perlini 22:29 row
3,776
Meters
22:29.5
Time
2:58.6
Pace
190
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 90 |
July 22, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 3,776 | 2:58.6 | 61 | 511 | 23 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 22:29.5 | 325 | 3:50.0 | 29 | 399 | 21 |
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Workout Graph
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