Tiziana Baruffaldi Perlini 5x5:00/2:00r row
5,014
Meters
25:00.0
Time
2:29.5
Pace
273
Calories
| Rest Distance | 715 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,729 |
| Overall Time | 35:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 81 |
July 19, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,014 | 2:29.5 | 105 | 659 | 23 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | |
| r715 |
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Workout Graph
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