Tiziana Baruffaldi Perlini 3x333m/1:00r row
999
Meters
5:58.5
Time
2:59.4
Pace
49
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 8:58.5 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 73 |
July 12, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 999 | 2:59.4 | 61 | 508 | 25 | |
| 2:11.8 | 333 | 3:17.8 | 45 | 455 | 23 | |
| 1:49.4 | 333 | 2:44.2 | 79 | 571 | 28 | |
| 1:57.3 | 333 | 2:56.1 | 64 | 520 | 26 | |
| r582 |
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