Tiziana Baruffaldi Perlini 4x333m/1:00r row
1,332
Meters
5:59.2
Time
2:14.8
Pace
76
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,642 |
| Overall Time | 9:59.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 107 |
July 12, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,332 | 2:14.8 | 143 | 791 | 27 | |
| 1:28.6 | 333 | 2:13.0 | 149 | 811 | 28 | |
| 1:30.3 | 333 | 2:15.5 | 140 | 783 | 25 | |
| 1:30.2 | 333 | 2:15.4 | 141 | 784 | 29 | |
| 1:30.3 | 333 | 2:15.5 | 140 | 783 | 28 | |
| r310 |
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