Tiziana Baruffaldi Perlini v1500m/r...3 row
2,222
Meters
11:18.8
Time
2:32.7
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,222 |
| Overall Time | 11:18.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 86 |
June 13, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.8 | 2,222 | 2:32.7 | 98 | 638 | 22 |
| 7:36.8 | 1,500 | 2:32.2 | 99 | 641 | 20 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 22 |
| 1:08.7 | 223 | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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