Tiziana Baruffaldi Perlini 1x4:00/0:30r row
568
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 629 |
| Overall Time | 4:30.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 96 |
December 26, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 21 | |
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 21 | |
| r61 |
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