Tiziana Baruffaldi Perlini 20:00 row
3,575
Meters
20:00.0
Time
2:47.8
Pace
183
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 88 |
December 09, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,575 | 2:47.8 | 74 | 554 | 25 | 130 |
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 21 | 113 |
| 8:00.0 | 692 | 2:53.4 | 67 | 530 | 24 | 128 |
| 12:00.0 | 727 | 2:45.0 | 78 | 567 | 23 | 129 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 27 | 139 |
| 20:00.0 | 743 | 2:41.5 | 83 | 585 | 28 | 142 |
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Workout Graph
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