Tiziana Baruffaldi Perlini 3x3:00/2:00r row
1,882
Meters
9:00.0
Time
2:23.4
Pace
104
Calories
| Rest Distance | 509 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,391 |
| Overall Time | 15:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 92 |
October 26, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,882 | 2:23.4 | 119 | 707 | 27 | |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 26 | |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 28 | |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 26 | |
| r509 |
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Workout Graph
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