Tiziana Baruffaldi Perlini 2x15:00/5:00r row
6,051
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,918 |
| Overall Time | 40:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 89 |
August 27, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 23 | |
| 15:00.0 | 3,017 | 2:29.1 | 105 | 663 | 23 | |
| 15:00.0 | 3,035 | 2:28.2 | 107 | 669 | 23 | |
| r867 |
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Workout Graph
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