Tiziana Baruffaldi Perlini 4x10:00/2:00r row
8,016
Meters
40:00.0
Time
2:29.7
Pace
437
Calories
153
Heart Rate
| Rest Distance | 605 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,621 |
| Overall Time | 48:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 93 |
June 25, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,016 | 2:29.7 | 104 | 659 | 23 | 153 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 24 | 148 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 24 | 152 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 23 | 154 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 22 | 158 |
| r605 |
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Workout Graph
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