Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,153
Meters
12:00.0
Time
2:47.2
Pace
111
Calories
122
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,355 |
| Overall Time | 13:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 94 |
June 17, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,153 | 2:47.2 | 75 | 557 | 25 | 122 |
| 4:00.0 | 650 | 3:04.6 | 56 | 491 | 22 | 104 |
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 25 | 125 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 27 | 136 |
| r202 |
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Workout Graph
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