Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,185
Meters
12:00.0
Time
2:44.7
Pace
113
Calories
120
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,327 |
| Overall Time | 13:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 94 |
June 15, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,185 | 2:44.7 | 78 | 569 | 25 | 120 |
| 4:00.0 | 667 | 2:59.9 | 60 | 506 | 22 | 106 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 25 | 120 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 27 | 133 |
| r142 |
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Workout Graph
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