Tiziana Baruffaldi Perlini 12000m row
12,000
Meters
1:00:47.7
Time
2:31.9
Pace
645
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 96 |
June 15, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.7 | 12,000 | 2:31.9 | 100 | 643 | 25 | 141 |
| 4:00.9 | 800 | 2:30.5 | 103 | 652 | 26 | 132 |
| 4:02.7 | 1,600 | 2:31.6 | 100 | 645 | 26 | 133 |
| 4:02.5 | 2,400 | 2:31.5 | 101 | 645 | 25 | 136 |
| 4:02.8 | 3,200 | 2:31.7 | 100 | 644 | 26 | 138 |
| 4:02.8 | 4,000 | 2:31.7 | 100 | 644 | 26 | 139 |
| 4:02.5 | 4,800 | 2:31.5 | 101 | 645 | 25 | 139 |
| 4:04.2 | 5,600 | 2:32.6 | 98 | 638 | 25 | 142 |
| 4:02.5 | 6,400 | 2:31.5 | 101 | 645 | 25 | 143 |
| 4:03.6 | 7,200 | 2:32.2 | 99 | 641 | 26 | 144 |
| 4:03.2 | 8,000 | 2:32.0 | 100 | 643 | 25 | 145 |
| 4:03.9 | 8,800 | 2:32.4 | 99 | 640 | 25 | 145 |
| 4:04.9 | 9,600 | 2:33.0 | 98 | 635 | 25 | 146 |
| 4:04.7 | 10,400 | 2:32.9 | 98 | 636 | 25 | 147 |
| 4:05.0 | 11,200 | 2:33.1 | 97 | 635 | 25 | 147 |
| 4:01.4 | 12,000 | 2:30.8 | 102 | 650 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.