Tiziana Baruffaldi Perlini 3x3000m/5:00r row
9,000
Meters
44:41.3
Time
2:28.9
Pace
493
Calories
147
Heart Rate
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,403 |
| Overall Time | 59:41.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1337 |
| Drag Factor | 96 |
June 11, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.3 | 9,000 | 2:28.9 | 106 | 664 | 24 | 147 |
| 14:51.9 | 3,000 | 2:28.6 | 107 | 666 | 25 | 141 |
| 14:53.5 | 3,000 | 2:28.9 | 106 | 664 | 24 | 147 |
| 14:55.8 | 3,000 | 2:29.3 | 105 | 661 | 24 | 153 |
| r1,403 |
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Workout Graph
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