Tiziana Baruffaldi Perlini 475m row
475
Meters
4:24.1
Time
4:38.0
Pace
24
Calories
65
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 92 |
May 28, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 475 | 4:38.0 | 16 | 356 | 18 | 65 |
| 2:06.4 | 200 | 5:16.0 | 11 | 338 | 18 | 95 |
| 1:38.6 | 400 | 4:06.5 | 23 | 380 | 19 | 102 |
| 0:39.1 | 475 | 4:20.6 | 20 | 368 | 17 | 99 |
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Workout Graph
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