Tiziana Baruffaldi Perlini 2x900m/0:30r row
1,800
Meters
10:01.3
Time
2:47.0
Pace
93
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 11:01.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 100 |
March 30, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,800 | 2:47.0 | 75 | 558 | 26 | |
| 5:13.0 | 900 | 2:53.8 | 67 | 529 | 25 | |
| 4:48.4 | 900 | 2:40.2 | 85 | 592 | 27 | |
| r107 |
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Workout Graph
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