Tiziana Baruffaldi Perlini 3000m row
3,000
Meters
17:16.9
Time
2:52.8
Pace
150
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 96 |
January 09, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.9 | 3,000 | 2:52.8 | 68 | 533 | 26 | 122 |
| 3:28.6 | 600 | 2:53.8 | 67 | 529 | 26 | 119 |
| 3:25.6 | 1,200 | 2:51.3 | 70 | 539 | 26 | 124 |
| 3:25.0 | 1,800 | 2:50.8 | 70 | 541 | 27 | 124 |
| 3:23.9 | 2,400 | 2:49.9 | 71 | 545 | 26 | 126 |
| 3:33.8 | 3,000 | 2:58.1 | 62 | 512 | 24 | 118 |
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Workout Graph
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