Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,665
Meters
15:00.0
Time
2:48.8
Pace
137
Calories
114
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,729 |
| Overall Time | 16:30.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 95 |
December 23, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,665 | 2:48.8 | 73 | 550 | 26 | 114 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 102 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 115 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 27 | 124 |
| r64 |
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