Tiziana Baruffaldi Perlini v5:00/0:30r...2 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
93
Calories
118
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,884 |
| Overall Time | 11:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 100 |
December 07, 2020 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 25 | 118 | |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 24 | 113 | |
| r: 0:30 | 48 | ||||||
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 25 | 123 | |
| r: 0:30 | 18 | ||||||
| r66 |
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Workout Graph
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