Tiziana Baruffaldi Perlini 10x200m/0:45r row
2,000
Meters
9:47.9
Time
2:26.9
Pace
110
Calories
136
Heart Rate
| Rest Distance | 905 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,905 |
| Overall Time | 17:17.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 97 |
August 27, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 17 | 136 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 17 | 128 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 17 | 134 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 16 | 138 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 18 | 138 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 17 | 139 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 17 | 139 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 17 | 138 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 17 | 137 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 18 | 135 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 18 | 137 |
| r905 |
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Workout Graph
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