Tiziana Baruffaldi Perlini 6x1:00/1:00r row
1,382
Meters
6:00.0
Time
2:10.2
Pace
82
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,832 |
| Overall Time | 12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
| Drag Factor | 99 |
August 12, 2018 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 31 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 33 | |
| r450 |
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