Ian Cowley 4:40 row
1,019
Meters
4:40.2
Time
2:17.4
Pace
59
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 120 |
February 17, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,019 | 2:17.4 | 135 | 763 | 27 | 117 |
| 4:40.2 | 1,020 | 2:17.3 | 135 | 764 | 27 | 117 |
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Workout Graph
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