Ian Cowley 5:06 row
1,270
Meters
5:06.3
Time
2:00.5
Pace
83
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 122 |
February 17, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,270 | 2:00.5 | 200 | 986 | 19 | 123 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 124 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 123 |
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Workout Graph
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