Ian Cowley 1:09 row
318
Meters
1:09.0
Time
1:48.4
Pace
23
Calories
122
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 117 |
January 27, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 318 | 1:48.4 | 274 | 1243 | 28 | 122 |
| 1:09.0 | 318 | 1:48.4 | 274 | 1243 | 28 | 122 |
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Workout Graph
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