Ian Cowley 3:05 row
789
Meters
3:05.6
Time
1:57.6
Pace
53
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 122 |
December 23, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 789 | 1:57.6 | 215 | 1040 | 28 | 125 |
| 3:05.6 | 790 | 1:57.4 | 216 | 1043 | 28 | 125 |
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Workout Graph
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