15:00.0 row on November 30, 2024

Ian Cowley 15:00.0 row

4,606

Meters

15:00.0

Time

1:37.6

Pace

398

Calories

Average Watts	375
Calories Per Hour	1591

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1min on 1min off, 300m in the min